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Welcome at your Yoga hOMe! Asthanga Yoga Montesacro is a non-profit amateur sports association aimed at studying, disseminating, practicing and providing correct information on yoga with the aim of promoting its social and sporting values. The association was born from the passion of its founders for ashtanga yoga, an ancient discipline developed in the last century by Pattabhi Jois on the basis of the teachings received from Tirumalai Krishnamacharya; today taught by Sharat Jois in Mysore, India. The association is open to everyone and gives the opportunity to practice ashtanga yoga as a preparatory activity, complementary to other gymnastic or physical culture activities. In fact, yoga is one of the activities recognised by the coni within gymnastics aimed at health.